Gum recession, a common dental issue, can be a frustrating and concerning problem for many individuals. The traditional method for treating gingival recession has been soft-tissue grafting, a surgical procedure where a periodontist removes healthy gum tissue from the roof of the mouth and uses it to build the gum back up where it has receded. However, this approach can be invasive, time-consuming, and uncomfortable for patients. Fortunately, modern dental techniques have introduced alternative treatments that offer a more comfortable and effective solution.
One such innovative treatment is the Pinhole Surgical Technique (PST), also known as the Lunchtime Gum Lift or Pinhole Gum Rejuvenation. This procedure combines techniques from traditional periodontal surgical procedures, such as coronally positioned flaps and guided bone regeneration, to reverse gingival recession without the need for grafting or sutures.
The PST procedure involves creating a small pinhole in the mucosa apical to the mucogingival junction, where the recession is present. Specialized instruments are then inserted through the pinhole to elevate a full-thickness “flap” in an apico-coronal direction, allowing the gingival margin to be pushed coronally. Collagen strips are then placed through the pinhole to support the newly positioned tissue during the healing process.
The Pinhole Surgical Technique offers several advantages over traditional grafting procedures:
In addition to modern dental treatments, there are also several natural remedies that may help slow down the progression of gum recession:
While these natural remedies can be helpful, it’s important to consult with a dental professional to determine the best course of treatment for your specific situation.
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