cellular health
The Antioxidant Paradox: Protectors or Destroyers? For years, antioxidants have been hailed as powerful anti-aging agents, primarily due to their…
Mitochondria are the powerhouses of cells, responsible for generating energy through cellular respiration. However, these organelles face a unique challenge:…
DNA damage is a natural part of aging, but recent research suggests that exercise might be a powerful tool to…
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