Can Supplements Help Boost Neurotransmitters?
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Neurotransmitters are the chemical messengers in our brain that play a crucial role in regulating our mood, cognition, and overall well-being. When these neurotransmitters are out of balance, it can…
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How to Heal Your Autonomic Nervous System and Treat Dysfunction
The autonomic nervous system (ANS) is responsible for regulating essential bodily functions like heart rate, breathing, digestion, and temperature. When the ANS is dysfunctional, it can lead to a variety…